The Singer and Nutrition Post-Covid
From now on, we are going to have a world where video lessons are going to be a reality as much as the "in person" lessons. It is important for teachers and students alike to realize that lifestyle is going to influence more than ever the health and physical preparation one has to have in order to perform well, be it singing or teaching.
Nutrition that promotes good health is of the utmost importance nowadays. For the past 10 years, this science has been transformed by a body of new knowledge that is shaking some of the tenets of what was thought that "good food" was suposed to be. I intend to publish here little by little some of this new information and studies that I think are most important in order to promote health for the singer and the teacher, knowledge that goes beyond generalities. Talk soon!